Dental Tips for Seniors: Caring for Your Teeth After 60

Hitting your 60s doesn’t mean slowing down when it comes to oral health. In fact, this is the time to be extra mindful. Our teeth and gums change as we age, and so do our dental needs. Enamel may wear down, gums can recede, and dry mouth can become more common. With the right care, though, your smile can stay strong, functional, and confident for decades to come.

Stay Consistent With Daily Habits

Brushing twice a day and flossing daily are still your best defense against decay and gum disease. Use a soft-bristled toothbrush, which is gentle on gums, and fluoride toothpaste to help strengthen enamel. If arthritis or reduced dexterity makes brushing harder, an electric toothbrush can make a big difference.

Don’t Ignore Gum Health

Gum disease risk increases with age, but it’s not inevitable. Healthy gums are firm and pink, not red or swollen. Watch for signs like bleeding when brushing or flossing, and don’t brush them off—literally or figuratively. Regular dental cleanings help remove plaque and tartar you can’t get at home, reducing your risk of gum problems.

Manage Dry Mouth

Certain medications and medical conditions can reduce saliva flow, leading to dry mouth. Saliva plays a key role in washing away food particles and neutralizing acids. To help, stay hydrated, chew sugar-free gum, and ask our team about mouth rinses that promote moisture.

Address Tooth Wear and Sensitivity

Years of chewing, grinding, or acid exposure can wear down enamel. This can lead to tooth sensitivity or cracks. If you notice discomfort with hot, cold, or sweet foods, tell your dentist right away. Many solutions—like dental bonding or protective nightguards—can restore comfort and function.

Caring for Bentonville Smiles at Every Stage of Life at Main Street Dental

At Main Street Dental, Dr. Joshua Brudi, Dr. Grayson Dillingham, and our team help seniors maintain healthy smiles at every stage of life. We can spot early signs of decay, gum disease, or bite changes before they become bigger concerns. Call today to schedule your appointment and keep your smile strong, comfortable, and confident for years to come!

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Categorised in: Dental Tips, Oral Health, Oral Hygiene